Introducing Yoga Therapy Courses – tailored to your exact ailment or aim

“If guided by a medical doctor, most people wouldn’t hesitate to take prescription medicine for a personal condition,” explains Dr. Shylesh, Director of the Spa and Ayurvedic Retreat at Landaa Giraavaru. “That’s exactly how we invite our guests to view our new scientifically backed Yoga Therapy Courses: personally prescribed movements and breathing to be ’taken’ daily for long-lasting improvements.”

Landaa’s new Yoga Therapy Courses have been devised in conjunction with S-VYASA, the world’s first ‘University for Yoga’ and pioneer of yoga therapy through scientific research.

Following in-depth consultations, you’ll receive your own 3- or 5-day program of postures, breathing techniques and more, to integrate with your lifestyle and ability.

Practise daily under the close guidance of the Resort’s yogis, and you’ll leave us equipped with the knowledge you need to be the master of your wellbeing.

Starting modules target specific ‘common’ ailments and lifestyle diseases – Stress Management, Diabetes Care, Spinal Care, Thyroid Health, Men’s Health, Women’s Health and Addiction Management – though each course is tailored so other conditions and specific needs can be addressed too. Follow-up care is available via video conference.

“Too many people these days are turning to excess and addiction to cope with stress and we are seeing a huge rise in lifestyle diseases,” explains Dr Shylesh.

“Yoga can be life-changing when applied to specific conditions, and through these programs our goal is to share this life-changing gift with others.”

To be one of the first to experience a bespoke Yoga Therapy Course, contact our Spa team on spa.mlg@fourseasons.com.

 

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